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Jameson Halnon Undefined 19 Reps

720

Work kg-m

2:16.0

Time

167 lb

Set Ave

189 lb

Max Rep

MovementUndefined
Rep Count19
Drag Factor123
Average Drive Length19in
Average Drive Time:01.2
Time Under Tension0:23.5

June 30, 2025 10:44:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 173 lb 45 Kg-m 22in :01.1 0
2 168 lb 46 Kg-m 24in :01.2 0
3 162 lb 43 Kg-m 22in :01.2 0
4 159 lb 43 Kg-m 24in :01.6 0
5 171 lb 43 Kg-m 22in :01.3 0
6 170 lb 44 Kg-m 22in :01.3 0
7 170 lb 43 Kg-m 22in :01.3 0
8 166 lb 42 Kg-m 22in :01.3 0
9 163 lb 43 Kg-m 22in :01.3 0
10 120 lb 18 Kg-m 13in :01.3 0
11 112 lb 18 Kg-m 14in :01.1 0
12 188 lb 35 Kg-m 16in :01.1 0
13 189 lb 37 Kg-m 17in :01.1 0
14 189 lb 39 Kg-m 18in :01.2 0
15 183 lb 38 Kg-m 18in :01.2 0
16 179 lb 37 Kg-m 18in :01.2 0
17 176 lb 37 Kg-m 18in :01.2 0
18 167 lb 37 Kg-m 19in :01.3 0
19 160 lb 33 Kg-m 18in :01.2 0

Set History

Date Ave Set Max Rep Work
06/30/25 167 lb 189 lb 720 Kg-m
03/30/25 130 lb 208 lb 462 Kg-m
03/30/25 70 lb 105 lb 210 Kg-m
03/29/25 190 lb 259 lb 586 Kg-m
03/29/25 81 lb 130 lb 200 Kg-m
03/29/25 73 lb 91 lb 264 Kg-m