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Jameson Halnon Undefined 7 Reps

407

Work kg-m

0:30.0

Time

296 lb

Set Ave

307 lb

Max Rep

MovementUndefined
Rep Count7
Drag Factor210
Average Drive Length17in
Average Drive Time:01.0
Time Under Tension0:07.0

March 29, 2025 13:42:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 282 lb 55 Kg-m 17in :01.1 0
2 306 lb 57 Kg-m 16in :00.9 0
3 278 lb 55 Kg-m 17in :01.0 0
4 304 lb 60 Kg-m 17in :01.0 0
5 304 lb 60 Kg-m 17in :01.0 0
6 292 lb 61 Kg-m 18in :01.0 0
7 307 lb 60 Kg-m 17in :01.0 0

Set History

Date Ave Set Max Rep Work
08/19/25 29 lb 38 lb 31 Kg-m
03/30/25 59 lb 63 lb 69 Kg-m
03/30/25 118 lb 229 lb 164 Kg-m
03/30/25 175 lb 203 lb 228 Kg-m
03/30/25 65 lb 74 lb 106 Kg-m
03/30/25 154 lb 265 lb 164 Kg-m
03/29/25 61 lb 72 lb 83 Kg-m
03/29/25 242 lb 270 lb 364 Kg-m
03/29/25 150 lb 163 lb 267 Kg-m
03/29/25 296 lb 307 lb 407 Kg-m
03/29/25 133 lb 152 lb 324 Kg-m
03/28/25 367 lb 409 lb 459 Kg-m
11/14/24 87 lb 130 lb 80 Kg-m