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Jameson Halnon Undefined 33 Reps

324

Work kg-m

1:59.0

Time

57 lb

Set Ave

73 lb

Max Rep

MovementUndefined
Rep Count33
Drag Factor64
Average Drive Length15in
Average Drive Time:01.3
Time Under Tension0:42.9

March 29, 2025 12:27:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 55 lb 10 Kg-m 15in :01.3 0
2 57 lb 9 Kg-m 14in :01.2 0
3 53 lb 10 Kg-m 16in :01.4 0
4 64 lb 10 Kg-m 14in :01.2 0
5 62 lb 12 Kg-m 16in :01.3 0
6 59 lb 11 Kg-m 16in :01.3 0
7 62 lb 10 Kg-m 14in :01.1 0
8 57 lb 11 Kg-m 16in :01.3 0
9 59 lb 10 Kg-m 14in :01.4 0
10 73 lb 13 Kg-m 16in :01.4 0
11 63 lb 11 Kg-m 15in :01.3 0
12 59 lb 10 Kg-m 15in :01.2 0
13 63 lb 12 Kg-m 16in :01.3 0
14 61 lb 11 Kg-m 15in :01.2 0
15 60 lb 9 Kg-m 13in :01.1 0
16 59 lb 11 Kg-m 16in :01.3 0
17 52 lb 10 Kg-m 16in :01.4 0
18 66 lb 14 Kg-m 18in :01.9 0
19 63 lb 11 Kg-m 15in :01.3 0
20 57 lb 10 Kg-m 15in :01.3 0
21 55 lb 10 Kg-m 15in :01.3 0
22 49 lb 9 Kg-m 16in :01.4 0
23 51 lb 8 Kg-m 14in :01.3 0
24 48 lb 6 Kg-m 11in :01.0 0
25 54 lb 7 Kg-m 11in :01.1 0
26 50 lb 9 Kg-m 15in :01.4 0
27 52 lb 9 Kg-m 14in :01.3 0
28 52 lb 9 Kg-m 15in :01.3 0
29 52 lb 8 Kg-m 13in :01.2 0
30 52 lb 9 Kg-m 15in :01.4 0
31 48 lb 8 Kg-m 15in :01.4 0
32 62 lb 11 Kg-m 15in :01.3 0
33 46 lb 8 Kg-m 14in :01.3 0

Set History

Date Ave Set Max Rep Work
03/29/25 57 lb 73 lb 324 Kg-m