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Jameson Halnon Undefined 14 Reps

589

Work kg-m

0:44.0

Time

220 lb

Set Ave

271 lb

Max Rep

MovementUndefined
Rep Count14
Drag Factor63
Average Drive Length17in
Average Drive Time:00.9
Time Under Tension0:11.9

March 29, 2025 16:28:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 168 lb 33 Kg-m 17in :01.1 0
2 144 lb 25 Kg-m 15in :00.9 0
3 240 lb 45 Kg-m 16in :00.8 0
4 271 lb 56 Kg-m 18in :00.8 0
5 254 lb 53 Kg-m 18in :00.8 0
6 257 lb 48 Kg-m 16in :00.7 0
7 268 lb 47 Kg-m 15in :00.7 0
8 193 lb 34 Kg-m 15in :01.0 0
9 241 lb 50 Kg-m 18in :01.0 0
10 232 lb 43 Kg-m 16in :00.9 0
11 177 lb 35 Kg-m 17in :01.1 0
12 222 lb 46 Kg-m 18in :00.8 0
13 199 lb 39 Kg-m 17in :00.7 0
14 211 lb 37 Kg-m 15in :00.6 0

Set History

Date Ave Set Max Rep Work
03/29/25 135 lb 154 lb 380 Kg-m
03/29/25 220 lb 271 lb 589 Kg-m
03/28/25 136 lb 200 lb 439 Kg-m