Jameson Halnon Undefined 13 Reps
428
Work kg-m
0:48.0
Time
173 lb
Set Ave
207 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 13 |
| Drag Factor | 30 |
| Average Drive Length | 16in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:10.3 |
March 29, 2025 15:33:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 133 lb | 23 Kg-m | 15in | :00.9 | 0 |
| 2 | 198 lb | 39 Kg-m | 17in | :00.9 | 0 |
| 3 | 197 lb | 41 Kg-m | 18in | :00.9 | 0 |
| 4 | 189 lb | 29 Kg-m | 13in | :00.6 | 0 |
| 5 | 188 lb | 39 Kg-m | 18in | :00.8 | 0 |
| 6 | 200 lb | 41 Kg-m | 18in | :00.8 | 0 |
| 7 | 207 lb | 41 Kg-m | 17in | :00.8 | 0 |
| 8 | 149 lb | 24 Kg-m | 14in | :00.7 | 0 |
| 9 | 177 lb | 40 Kg-m | 20in | :01.2 | 0 |
| 10 | 133 lb | 23 Kg-m | 15in | :00.7 | 0 |
| 11 | 185 lb | 36 Kg-m | 17in | :00.7 | 0 |
| 12 | 135 lb | 25 Kg-m | 16in | :00.7 | 0 |
| 13 | 156 lb | 26 Kg-m | 14in | :00.6 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/30/25 | 254 lb | 311 lb | 668 Kg-m |
| 03/29/25 | 154 lb | 178 lb | 398 Kg-m |
| 03/29/25 | 98 lb | 117 lb | 243 Kg-m |
| 03/29/25 | 173 lb | 207 lb | 428 Kg-m |
| 03/29/25 | 385 lb | 431 lb | 919 Kg-m |
| 03/28/25 | 313 lb | 492 lb | 932 Kg-m |
| 12/13/24 | 45 lb | 66 lb | 80 Kg-m |