Jameson Halnon Chest Press 8 Reps
381
Work kg-m
0:39.0
Time
206 lb
Set Ave
223 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 8 |
| Drag Factor | 214 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :01.4 |
| Time Under Tension | 0:11.2 |
March 29, 2025 17:14:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 217 lb | 50 Kg-m | 20in | :01.4 | 0 |
| 2 | 202 lb | 44 Kg-m | 19in | :01.3 | 0 |
| 3 | 211 lb | 44 Kg-m | 18in | :01.2 | 0 |
| 4 | 223 lb | 49 Kg-m | 19in | :01.3 | 0 |
| 5 | 193 lb | 46 Kg-m | 20in | :01.5 | 0 |
| 6 | 213 lb | 54 Kg-m | 22in | :01.5 | 0 |
| 7 | 191 lb | 46 Kg-m | 20in | :01.5 | 0 |
| 8 | 199 lb | 50 Kg-m | 22in | :01.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/21/25 | 107 lb | 121 lb | 175 Kg-m |
| 03/29/25 | 147 lb | 160 lb | 299 Kg-m |
| 03/29/25 | 71 lb | 86 lb | 146 Kg-m |
| 03/29/25 | 206 lb | 223 lb | 381 Kg-m |
| 03/29/25 | 100 lb | 174 lb | 138 Kg-m |
| 03/28/25 | 41 lb | 47 lb | 45 Kg-m |
| 03/28/25 | 66 lb | 73 lb | 113 Kg-m |