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Jameson Halnon Undefined 25 Reps

1103

Work kg-m

1:28.0

Time

207 lb

Set Ave

313 lb

Max Rep

MovementUndefined
Rep Count25
Drag Factor37
Average Drive Length19in
Average Drive Time:01.1
Time Under Tension0:26.2

March 29, 2025 18:19:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 285 lb 56 Kg-m 17in :01.0 0
2 178 lb 33 Kg-m 16in :01.1 0
3 288 lb 60 Kg-m 18in :01.0 0
4 284 lb 59 Kg-m 18in :01.0 0
5 250 lb 55 Kg-m 19in :01.1 0
6 209 lb 41 Kg-m 17in :01.1 0
7 313 lb 61 Kg-m 17in :00.9 0
8 200 lb 39 Kg-m 17in :01.1 0
9 202 lb 40 Kg-m 17in :01.1 0
10 224 lb 47 Kg-m 18in :01.1 0
11 242 lb 47 Kg-m 17in :01.0 0
12 248 lb 51 Kg-m 18in :01.0 0
13 237 lb 47 Kg-m 17in :01.0 0
14 246 lb 54 Kg-m 19in :01.1 0
15 288 lb 57 Kg-m 17in :00.9 0
16 216 lb 47 Kg-m 19in :01.1 0
17 201 lb 42 Kg-m 18in :01.1 0
18 289 lb 60 Kg-m 18in :01.0 0
19 152 lb 67 Kg-m 38in :00.4 0
20 91 lb 8 Kg-m 7in :00.8 0
21 98 lb 19 Kg-m 17in :01.4 0
22 133 lb 36 Kg-m 24in :01.5 0
23 108 lb 26 Kg-m 20in :01.1 0
24 108 lb 27 Kg-m 22in :01.1 0
25 88 lb 25 Kg-m 24in :01.2 0

Set History

Date Ave Set Max Rep Work
03/29/25 207 lb 313 lb 1,103 Kg-m
03/29/25 58 lb 77 lb 251 Kg-m