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Jameson Halnon Undefined 13 Reps

243

Work kg-m

0:35.0

Time

98 lb

Set Ave

117 lb

Max Rep

MovementUndefined
Rep Count13
Drag Factor34
Average Drive Length17in
Average Drive Time:00.8
Time Under Tension0:10.2

March 29, 2025 18:15:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 108 lb 20 Kg-m 16in :00.8 0
2 96 lb 19 Kg-m 17in :00.8 0
3 108 lb 22 Kg-m 18in :00.8 0
4 117 lb 23 Kg-m 17in :00.7 0
5 92 lb 17 Kg-m 16in :00.7 0
6 95 lb 18 Kg-m 16in :00.7 0
7 94 lb 17 Kg-m 16in :00.7 0
8 90 lb 17 Kg-m 16in :00.7 0
9 72 lb 14 Kg-m 17in :01.1 0
10 115 lb 24 Kg-m 18in :01.0 0
11 101 lb 20 Kg-m 17in :00.8 0
12 94 lb 19 Kg-m 17in :00.8 0
13 90 lb 15 Kg-m 14in :00.6 0

Set History

Date Ave Set Max Rep Work
03/30/25 254 lb 311 lb 668 Kg-m
03/29/25 154 lb 178 lb 398 Kg-m
03/29/25 98 lb 117 lb 243 Kg-m
03/29/25 173 lb 207 lb 428 Kg-m
03/29/25 385 lb 431 lb 919 Kg-m
03/28/25 313 lb 492 lb 932 Kg-m
12/13/24 45 lb 66 lb 80 Kg-m