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Jameson Halnon Undefined 26 Reps

947

Work kg-m

1:18.0

Time

202 lb

Set Ave

245 lb

Max Rep

MovementUndefined
Rep Count26
Drag Factor110
Average Drive Length15in
Average Drive Time:00.8
Time Under Tension0:21.9

March 29, 2025 18:32:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 175 lb 23 Kg-m 11in :00.7 0
2 203 lb 29 Kg-m 12in :00.7 0
3 179 lb 23 Kg-m 11in :00.7 0
4 191 lb 27 Kg-m 12in :00.7 0
5 171 lb 22 Kg-m 11in :00.7 0
6 160 lb 21 Kg-m 11in :00.7 0
7 135 lb 18 Kg-m 11in :00.8 0
8 233 lb 36 Kg-m 13in :00.8 0
9 219 lb 34 Kg-m 13in :00.7 0
10 214 lb 35 Kg-m 14in :00.8 0
11 209 lb 32 Kg-m 13in :00.7 0
12 202 lb 31 Kg-m 13in :00.7 0
13 197 lb 30 Kg-m 13in :00.7 0
14 194 lb 32 Kg-m 14in :00.8 0
15 203 lb 31 Kg-m 13in :00.7 0
16 188 lb 27 Kg-m 12in :00.7 0
17 194 lb 30 Kg-m 13in :00.7 0
18 134 lb 23 Kg-m 15in :01.3 0
19 240 lb 47 Kg-m 17in :01.0 0
20 245 lb 56 Kg-m 20in :01.0 0
21 245 lb 59 Kg-m 20in :01.0 0
22 226 lb 54 Kg-m 20in :01.0 0
23 214 lb 54 Kg-m 22in :01.1 0
24 235 lb 56 Kg-m 20in :01.0 0
25 224 lb 61 Kg-m 24in :01.1 0
26 215 lb 56 Kg-m 22in :01.1 0

Set History

Date Ave Set Max Rep Work
03/29/25 202 lb 245 lb 947 Kg-m
12/16/24 133 lb 300 lb 637 Kg-m