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Jameson Halnon Undefined 19 Reps

586

Work kg-m

0:50.0

Time

190 lb

Set Ave

259 lb

Max Rep

MovementUndefined
Rep Count19
Drag Factor117
Average Drive Length14in
Average Drive Time:00.8
Time Under Tension0:15.7

March 29, 2025 18:18:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 122 lb 17 Kg-m 12in :00.9 0
2 169 lb 30 Kg-m 15in :01.0 0
3 154 lb 20 Kg-m 11in :00.7 0
4 154 lb 18 Kg-m 10in :00.7 0
5 172 lb 21 Kg-m 10in :00.7 0
6 216 lb 35 Kg-m 14in :00.8 0
7 210 lb 30 Kg-m 12in :00.7 0
8 240 lb 39 Kg-m 14in :00.8 0
9 211 lb 30 Kg-m 12in :00.7 0
10 259 lb 40 Kg-m 13in :00.7 0
11 189 lb 33 Kg-m 15in :00.9 0
12 208 lb 39 Kg-m 16in :00.9 0
13 203 lb 38 Kg-m 16in :00.9 0
14 206 lb 38 Kg-m 16in :00.9 0
15 209 lb 36 Kg-m 15in :00.8 0
16 191 lb 35 Kg-m 16in :00.9 0
17 198 lb 30 Kg-m 13in :00.7 0
18 165 lb 32 Kg-m 17in :01.0 0
19 133 lb 25 Kg-m 16in :01.0 0

Set History

Date Ave Set Max Rep Work
06/30/25 167 lb 189 lb 720 Kg-m
03/30/25 130 lb 208 lb 462 Kg-m
03/30/25 70 lb 105 lb 210 Kg-m
03/29/25 190 lb 259 lb 586 Kg-m
03/29/25 81 lb 130 lb 200 Kg-m
03/29/25 73 lb 91 lb 264 Kg-m