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Jameson Halnon Undefined 19 Reps

462

Work kg-m

1:08.0

Time

130 lb

Set Ave

208 lb

Max Rep

MovementUndefined
Rep Count19
Drag Factor105
Average Drive Length17in
Average Drive Time:01.2
Time Under Tension0:22.2

March 30, 2025 13:55:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 134 lb 20 Kg-m 13in :00.8 0
2 180 lb 33 Kg-m 16in :01.0 0
3 207 lb 34 Kg-m 14in :00.8 0
4 208 lb 39 Kg-m 16in :00.9 0
5 202 lb 22 Kg-m 9in :00.6 0
6 185 lb 30 Kg-m 14in :00.8 0
7 190 lb 33 Kg-m 15in :00.8 0
8 177 lb 31 Kg-m 15in :00.8 0
9 163 lb 23 Kg-m 12in :00.7 0
10 170 lb 28 Kg-m 14in :00.8 0
11 81 lb 26 Kg-m 28in :00.2 0
12 66 lb 12 Kg-m 16in :01.3 0
13 72 lb 17 Kg-m 20in :01.7 0
14 72 lb 18 Kg-m 22in :01.8 0
15 82 lb 26 Kg-m 27in :02.5 0
16 77 lb 19 Kg-m 20in :01.6 0
17 70 lb 17 Kg-m 20in :01.7 0
18 74 lb 17 Kg-m 20in :01.6 0
19 65 lb 16 Kg-m 20in :01.8 0

Set History

Date Ave Set Max Rep Work
06/30/25 167 lb 189 lb 720 Kg-m
03/30/25 130 lb 208 lb 462 Kg-m
03/30/25 70 lb 105 lb 210 Kg-m
03/29/25 190 lb 259 lb 586 Kg-m
03/29/25 81 lb 130 lb 200 Kg-m
03/29/25 73 lb 91 lb 264 Kg-m