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Jameson Halnon Undefined 24 Reps

665

Work kg-m

1:37.0

Time

136 lb

Set Ave

227 lb

Max Rep

MovementUndefined
Rep Count24
Drag Factor102
Average Drive Length17in
Average Drive Time:01.2
Time Under Tension0:29.7

March 30, 2025 13:51:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 175 lb 31 Kg-m 15in :01.1 0
2 206 lb 43 Kg-m 18in :01.0 0
3 209 lb 46 Kg-m 19in :01.0 0
4 225 lb 44 Kg-m 17in :00.9 0
5 209 lb 39 Kg-m 16in :00.9 0
6 209 lb 48 Kg-m 20in :01.1 0
7 213 lb 37 Kg-m 15in :00.9 0
8 226 lb 47 Kg-m 18in :01.0 0
9 227 lb 40 Kg-m 15in :00.9 0
10 219 lb 45 Kg-m 18in :01.1 0
11 201 lb 44 Kg-m 19in :01.1 0
12 197 lb 37 Kg-m 16in :00.9 0
13 27 lb 1 Kg-m 4in :00.6 0
14 63 lb 19 Kg-m 26in :00.5 0
15 64 lb 15 Kg-m 20in :02.0 0
16 70 lb 17 Kg-m 20in :01.8 0
17 71 lb 17 Kg-m 20in :01.8 0
18 74 lb 16 Kg-m 19in :01.6 0
19 52 lb 9 Kg-m 14in :01.4 0
20 74 lb 17 Kg-m 20in :01.8 0
21 70 lb 14 Kg-m 17in :01.5 0
22 73 lb 17 Kg-m 20in :01.8 0
23 70 lb 15 Kg-m 19in :01.7 0
24 52 lb 8 Kg-m 13in :01.3 0

Set History

Date Ave Set Max Rep Work
03/30/25 136 lb 227 lb 665 Kg-m
12/13/24 50 lb 78 lb 235 Kg-m