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Jameson Halnon Undefined 38 Reps

1088

Work kg-m

1:26.0

Time

169 lb

Set Ave

328 lb

Max Rep

MovementUndefined
Rep Count38
Drag Factor51
Average Drive Length14in
Average Drive Time:00.7
Time Under Tension0:28.7

March 30, 2025 11:39:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 176 lb 29 Kg-m 14in :00.6 0
2 161 lb 30 Kg-m 16in :00.7 0
3 182 lb 34 Kg-m 16in :00.7 0
4 241 lb 42 Kg-m 15in :00.7 0
5 212 lb 32 Kg-m 13in :00.6 0
6 209 lb 39 Kg-m 16in :00.6 0
7 250 lb 49 Kg-m 17in :00.6 0
8 220 lb 36 Kg-m 14in :00.5 0
9 90 lb 12 Kg-m 11in :00.5 0
10 260 lb 45 Kg-m 15in :00.9 0
11 288 lb 47 Kg-m 14in :00.7 0
12 254 lb 39 Kg-m 13in :00.7 0
13 323 lb 49 Kg-m 13in :00.6 0
14 328 lb 50 Kg-m 13in :00.6 0
15 317 lb 48 Kg-m 13in :00.6 0
16 297 lb 45 Kg-m 13in :00.6 0
17 106 lb 9 Kg-m 7in :00.6 0
18 175 lb 25 Kg-m 12in :00.9 0
19 120 lb 18 Kg-m 13in :01.3 0
20 177 lb 31 Kg-m 15in :01.1 0
21 139 lb 23 Kg-m 14in :00.8 0
22 42 lb 5 Kg-m 9in :00.5 0
23 65 lb 12 Kg-m 16in :01.0 0
24 74 lb 15 Kg-m 17in :01.1 0
25 115 lb 23 Kg-m 17in :01.0 0
26 44 lb 6 Kg-m 12in :00.7 0
27 84 lb 16 Kg-m 16in :00.9 0
28 53 lb 5 Kg-m 8in :00.5 0
29 85 lb 17 Kg-m 17in :01.0 0
30 55 lb 9 Kg-m 14in :00.9 0
31 208 lb 43 Kg-m 18in :00.9 0
32 96 lb 15 Kg-m 13in :00.8 0
33 147 lb 27 Kg-m 16in :00.8 0
34 164 lb 32 Kg-m 17in :00.8 0
35 78 lb 13 Kg-m 14in :00.7 0
36 148 lb 27 Kg-m 16in :00.8 0
37 197 lb 41 Kg-m 18in :00.7 0
38 229 lb 50 Kg-m 19in :00.7 0

Set History

Date Ave Set Max Rep Work
03/30/25 169 lb 328 lb 1,088 Kg-m