Sign Up

Jameson Halnon Undefined 12 Reps

106

Work kg-m

0:58.0

Time

53 lb

Set Ave

62 lb

Max Rep

MovementUndefined
Rep Count12
Drag Factor75
Average Drive Length14in
Average Drive Time:01.4
Time Under Tension0:17.4

March 30, 2025 14:58:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 59 lb 9 Kg-m 13in :01.4 0
2 50 lb 8 Kg-m 14in :01.5 0
3 61 lb 10 Kg-m 14in :01.5 0
4 50 lb 8 Kg-m 14in :01.5 0
5 42 lb 7 Kg-m 14in :01.5 0
6 41 lb 7 Kg-m 14in :01.6 0
7 55 lb 9 Kg-m 14in :01.5 0
8 52 lb 9 Kg-m 14in :01.4 0
9 56 lb 9 Kg-m 14in :01.4 0
10 58 lb 9 Kg-m 14in :01.3 0
11 62 lb 11 Kg-m 15in :01.4 0
12 58 lb 10 Kg-m 15in :01.4 0

Set History

Date Ave Set Max Rep Work
04/30/25 298 lb 405 lb 590 Kg-m
03/30/25 53 lb 62 lb 106 Kg-m
03/29/25 84 lb 98 lb 247 Kg-m
03/29/25 86 lb 94 lb 204 Kg-m
03/28/25 436 lb 489 lb 1,180 Kg-m
11/25/24 154 lb 196 lb 300 Kg-m
11/15/24 198 lb 274 lb 598 Kg-m