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Jameson Halnon Undefined 19 Reps

210

Work kg-m

0:54.0

Time

70 lb

Set Ave

105 lb

Max Rep

MovementUndefined
Rep Count19
Drag Factor75
Average Drive Length13in
Average Drive Time:01.0
Time Under Tension0:19.9

March 30, 2025 11:41:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 66 lb 9 Kg-m 12in :00.9 0
2 83 lb 13 Kg-m 13in :01.0 0
3 64 lb 11 Kg-m 14in :01.0 0
4 81 lb 13 Kg-m 14in :01.0 0
5 99 lb 16 Kg-m 14in :00.9 0
6 105 lb 18 Kg-m 15in :00.9 0
7 73 lb 11 Kg-m 13in :00.8 0
8 65 lb 9 Kg-m 12in :00.9 0
9 67 lb 9 Kg-m 11in :00.9 0
10 52 lb 8 Kg-m 14in :01.2 0
11 56 lb 10 Kg-m 15in :01.3 0
12 64 lb 10 Kg-m 13in :01.1 0
13 27 lb 4 Kg-m 11in :01.2 0
14 67 lb 12 Kg-m 16in :01.6 0
15 66 lb 10 Kg-m 13in :01.1 0
16 66 lb 8 Kg-m 10in :00.9 0
17 78 lb 14 Kg-m 15in :01.2 0
18 77 lb 13 Kg-m 14in :01.0 0
19 78 lb 13 Kg-m 14in :01.0 0

Set History

Date Ave Set Max Rep Work
06/30/25 167 lb 189 lb 720 Kg-m
03/30/25 130 lb 208 lb 462 Kg-m
03/30/25 70 lb 105 lb 210 Kg-m
03/29/25 190 lb 259 lb 586 Kg-m
03/29/25 81 lb 130 lb 200 Kg-m
03/29/25 73 lb 91 lb 264 Kg-m