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Jameson Halnon Undefined 17 Reps

163

Work kg-m

0:50.0

Time

84 lb

Set Ave

121 lb

Max Rep

MovementUndefined
Rep Count17
Drag Factor195
Average Drive Length9in
Average Drive Time:00.7
Time Under Tension0:12.7

March 30, 2025 11:58:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 80 lb 5 Kg-m 6in :00.6 0
2 81 lb 5 Kg-m 6in :00.6 0
3 72 lb 5 Kg-m 6in :00.6 0
4 69 lb 5 Kg-m 6in :00.6 0
5 64 lb 4 Kg-m 6in :00.6 0
6 70 lb 5 Kg-m 6in :00.7 0
7 71 lb 5 Kg-m 6in :00.7 0
8 79 lb 4 Kg-m 5in :00.5 0
9 72 lb 5 Kg-m 6in :00.6 0
10 72 lb 17 Kg-m 20in :00.1 0
11 73 lb 11 Kg-m 13in :01.3 0
12 99 lb 16 Kg-m 14in :01.2 0
13 121 lb 20 Kg-m 14in :01.1 0
14 104 lb 16 Kg-m 13in :01.0 0
15 103 lb 13 Kg-m 11in :00.9 0
16 103 lb 15 Kg-m 12in :00.9 0
17 100 lb 11 Kg-m 9in :00.7 0

Set History

Date Ave Set Max Rep Work
03/30/25 84 lb 121 lb 163 Kg-m
03/29/25 131 lb 173 lb 410 Kg-m
03/29/25 205 lb 225 lb 677 Kg-m