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Jameson Halnon Chest Press 30 Reps

739

Work kg-m

2:14.9

Time

102 lb

Set Ave

134 lb

Max Rep

MovementChest Press
Rep Count30
Drag Factor29
Average Drive Length20in
Average Drive Time:01.0
Time Under Tension0:29.8

September 05, 2025 15:24:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 133 lb 36 Kg-m 24in :01.2 0
2 134 lb 34 Kg-m 22in :01.0 0
3 124 lb 33 Kg-m 22in :01.0 0
4 127 lb 33 Kg-m 22in :01.0 0
5 125 lb 33 Kg-m 22in :01.0 0
6 126 lb 33 Kg-m 22in :01.0 0
7 110 lb 29 Kg-m 22in :01.0 0
8 114 lb 30 Kg-m 22in :01.0 0
9 103 lb 26 Kg-m 22in :01.0 0
10 98 lb 25 Kg-m 22in :01.0 0
11 117 lb 31 Kg-m 22in :01.2 0
12 113 lb 28 Kg-m 22in :01.0 0
13 108 lb 27 Kg-m 22in :01.0 0
14 101 lb 25 Kg-m 22in :01.0 0
15 100 lb 24 Kg-m 20in :01.0 0
16 97 lb 23 Kg-m 20in :01.0 0
17 99 lb 23 Kg-m 20in :00.9 0
18 103 lb 26 Kg-m 22in :01.0 0
19 90 lb 22 Kg-m 20in :01.0 0
20 90 lb 21 Kg-m 20in :00.9 0
21 99 lb 22 Kg-m 19in :01.1 0
22 97 lb 20 Kg-m 18in :00.9 0
23 86 lb 17 Kg-m 17in :00.8 0
24 79 lb 16 Kg-m 18in :00.9 0
25 88 lb 18 Kg-m 18in :00.9 0
26 80 lb 17 Kg-m 19in :01.0 0
27 78 lb 17 Kg-m 19in :01.0 0
28 87 lb 19 Kg-m 19in :01.0 0
29 76 lb 17 Kg-m 19in :01.0 0
30 69 lb 15 Kg-m 19in :01.0 0

Set History

Date Ave Set Max Rep Work
09/15/25 100 lb 127 lb 761 Kg-m
09/05/25 102 lb 134 lb 739 Kg-m
07/31/25 98 lb 127 lb 733 Kg-m
07/22/25 104 lb 125 lb 786 Kg-m
07/14/25 100 lb 129 lb 750 Kg-m
07/07/25 100 lb 129 lb 737 Kg-m
06/30/25 109 lb 128 lb 798 Kg-m
06/25/25 87 lb 119 lb 611 Kg-m
06/23/25 94 lb 118 lb 669 Kg-m
06/09/25 90 lb 115 lb 631 Kg-m
06/04/25 84 lb 107 lb 591 Kg-m