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Jameson Halnon Chest Press 5 Reps

164

Work kg-m

0:31.7

Time

140 lb

Set Ave

143 lb

Max Rep

MovementChest Press
Rep Count5
Drag Factor31
Average Drive Length20in
Average Drive Time:01.0
Time Under Tension0:05.1

September 10, 2025 13:02:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 143 lb 34 Kg-m 20in :01.1 0
2 136 lb 34 Kg-m 22in :01.1 0
3 143 lb 33 Kg-m 20in :00.9 0
4 140 lb 32 Kg-m 20in :01.0 0
5 137 lb 31 Kg-m 20in :01.0 0

Set History

Date Ave Set Max Rep Work
09/30/25 115 lb 130 lb 124 Kg-m
09/30/25 128 lb 143 lb 142 Kg-m
09/30/25 124 lb 130 lb 140 Kg-m
09/24/25 114 lb 130 lb 134 Kg-m
09/10/25 140 lb 143 lb 164 Kg-m
09/10/25 107 lb 121 lb 95 Kg-m
09/02/25 133 lb 139 lb 159 Kg-m
08/19/25 143 lb 146 lb 166 Kg-m
08/19/25 142 lb 150 lb 165 Kg-m
08/18/25 132 lb 140 lb 162 Kg-m
08/18/25 136 lb 146 lb 161 Kg-m
08/15/25 134 lb 137 lb 163 Kg-m
08/15/25 127 lb 139 lb 155 Kg-m
08/14/25 119 lb 133 lb 140 Kg-m
08/14/25 132 lb 142 lb 156 Kg-m
08/14/25 132 lb 136 lb 151 Kg-m
08/07/25 129 lb 138 lb 149 Kg-m
08/07/25 133 lb 142 lb 151 Kg-m
08/06/25 118 lb 139 lb 132 Kg-m
08/06/25 136 lb 141 lb 149 Kg-m
08/05/25 132 lb 145 lb 153 Kg-m
07/23/25 135 lb 146 lb 182 Kg-m
03/29/25 123 lb 146 lb 139 Kg-m
03/29/25 132 lb 136 lb 132 Kg-m
03/28/25 153 lb 162 lb 183 Kg-m
03/28/25 375 lb 385 lb 388 Kg-m
03/28/25 137 lb 141 lb 181 Kg-m
03/28/25 104 lb 118 lb 90 Kg-m
03/28/25 390 lb 399 lb 493 Kg-m
01/21/25 114 lb 126 lb 116 Kg-m
12/16/24 98 lb 121 lb 107 Kg-m
12/16/24 107 lb 124 lb 117 Kg-m
12/16/24 112 lb 119 lb 127 Kg-m