Jameson Halnon Seated Row 6 Reps
102
Work kg-m
0:29.0
Time
73 lb
Set Ave
146 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 6 |
| Drag Factor | 101 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :01.8 |
| Time Under Tension | 0:10.7 |
April 07, 2025 11:45:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 86 lb | 19 Kg-m | 19in | :01.6 | 0 |
| 2 | 49 lb | 11 Kg-m | 20in | :01.9 | 0 |
| 3 | 47 lb | 10 Kg-m | 19in | :01.8 | 0 |
| 4 | 48 lb | 12 Kg-m | 22in | :02.1 | 0 |
| 5 | 64 lb | 15 Kg-m | 20in | :01.9 | 0 |
| 6 | 146 lb | 35 Kg-m | 20in | :01.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/07/25 | 73 lb | 146 lb | 102 Kg-m |