Sign Up

Jameson Halnon Undefined 47 Reps

2015

Work kg-m

1:51.0

Time

216 lb

Set Ave

345 lb

Max Rep

MovementUndefined
Rep Count47
Drag Factor203
Average Drive Length17in
Average Drive Time:01.1
Time Under Tension0:50.4

November 22, 2024 15:06:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 345 lb 68 Kg-m 17in :01.0 0
2 310 lb 68 Kg-m 19in :01.0 0
3 302 lb 63 Kg-m 18in :01.0 0
4 281 lb 58 Kg-m 18in :01.0 0
5 292 lb 61 Kg-m 18in :01.0 0
6 257 lb 53 Kg-m 18in :01.0 0
7 262 lb 54 Kg-m 18in :01.0 0
8 249 lb 52 Kg-m 18in :01.0 0
9 257 lb 56 Kg-m 19in :01.1 0
10 275 lb 57 Kg-m 18in :01.0 0
11 250 lb 52 Kg-m 18in :01.0 0
12 238 lb 47 Kg-m 17in :01.0 0
13 220 lb 48 Kg-m 19in :01.1 0
14 224 lb 47 Kg-m 18in :01.1 0
15 221 lb 46 Kg-m 18in :01.1 0
16 247 lb 49 Kg-m 17in :01.0 0
17 227 lb 42 Kg-m 16in :01.0 0
18 208 lb 43 Kg-m 18in :01.1 0
19 211 lb 42 Kg-m 17in :01.1 0
20 228 lb 42 Kg-m 16in :01.0 0
21 198 lb 41 Kg-m 18in :01.1 0
22 181 lb 36 Kg-m 17in :01.1 0
23 194 lb 36 Kg-m 16in :01.1 0
24 231 lb 43 Kg-m 16in :01.0 0
25 177 lb 35 Kg-m 17in :01.1 0
26 198 lb 39 Kg-m 17in :01.1 0
27 214 lb 42 Kg-m 17in :01.1 0
28 201 lb 39 Kg-m 17in :01.1 0
29 191 lb 37 Kg-m 17in :01.1 0
30 194 lb 34 Kg-m 15in :01.0 0
31 200 lb 39 Kg-m 17in :01.1 0
32 190 lb 35 Kg-m 16in :01.1 0
33 171 lb 34 Kg-m 17in :01.2 0
34 191 lb 37 Kg-m 17in :01.1 0
35 161 lb 32 Kg-m 17in :01.2 0
36 170 lb 32 Kg-m 16in :01.1 0
37 187 lb 35 Kg-m 16in :01.1 0
38 175 lb 34 Kg-m 17in :01.2 0
39 164 lb 32 Kg-m 17in :01.2 0
40 180 lb 31 Kg-m 15in :01.0 0
41 159 lb 30 Kg-m 16in :01.1 0
42 184 lb 36 Kg-m 17in :01.1 0
43 175 lb 32 Kg-m 16in :01.1 0
44 183 lb 34 Kg-m 16in :01.1 0
45 165 lb 32 Kg-m 17in :01.2 0
46 194 lb 34 Kg-m 15in :01.0 0
47 231 lb 48 Kg-m 18in :01.1 0

Set History

Date Ave Set Max Rep Work
11/22/24 216 lb 345 lb 2,015 Kg-m