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Jameson Halnon Undefined 28 Reps

1044

Work kg-m

0:52.2

Time

197 lb

Set Ave

282 lb

Max Rep

MovementUndefined
Rep Count28
Drag Factor42
Average Drive Length16in
Average Drive Time:00.5
Time Under Tension0:15.4

October 13, 2025 18:17:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 78 lb 8 Kg-m 8in :00.6 0
2 64 lb 9 Kg-m 12in :00.8 0
3 71 lb 12 Kg-m 15in :01.0 0
4 74 lb 14 Kg-m 16in :01.0 0
5 192 lb 38 Kg-m 17in :00.8 0
6 174 lb 36 Kg-m 18in :00.7 0
7 166 lb 34 Kg-m 18in :00.7 0
8 152 lb 35 Kg-m 20in :00.9 0
9 165 lb 34 Kg-m 18in :00.7 0
10 141 lb 29 Kg-m 18in :00.7 0
11 282 lb 56 Kg-m 17in :00.6 0
12 257 lb 53 Kg-m 18in :00.5 0
13 247 lb 54 Kg-m 19in :00.5 0
14 244 lb 48 Kg-m 17in :00.4 0
15 249 lb 49 Kg-m 17in :00.4 0
16 237 lb 44 Kg-m 16in :00.4 0
17 224 lb 46 Kg-m 18in :00.5 0
18 238 lb 47 Kg-m 17in :00.4 0
19 232 lb 46 Kg-m 17in :00.4 0
20 224 lb 44 Kg-m 17in :00.4 0
21 216 lb 40 Kg-m 16in :00.4 0
22 206 lb 40 Kg-m 17in :00.5 0
23 235 lb 41 Kg-m 15in :00.4 0
24 271 lb 44 Kg-m 14in :00.3 0
25 257 lb 45 Kg-m 15in :00.4 0
26 229 lb 40 Kg-m 15in :00.4 0
27 218 lb 33 Kg-m 13in :00.3 0
28 178 lb 25 Kg-m 12in :00.3 0

Set History

Date Ave Set Max Rep Work
10/13/25 197 lb 282 lb 1,044 Kg-m
01/27/25 90 lb 156 lb 325 Kg-m
11/15/24 70 lb 94 lb 423 Kg-m