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Jameson Halnon Undefined 18 Reps

912

Work kg-m

0:47.8

Time

253 lb

Set Ave

279 lb

Max Rep

MovementUndefined
Rep Count18
Drag Factor113
Average Drive Length17in
Average Drive Time:00.7
Time Under Tension0:13.6

November 04, 2025 16:42:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 230 lb 38 Kg-m 14in :00.6 0
2 255 lb 47 Kg-m 16in :00.7 0
3 256 lb 50 Kg-m 17in :00.7 0
4 270 lb 53 Kg-m 17in :00.7 0
5 261 lb 54 Kg-m 18in :00.8 0
6 260 lb 54 Kg-m 18in :00.8 0
7 253 lb 47 Kg-m 16in :00.7 0
8 255 lb 50 Kg-m 17in :00.7 0
9 254 lb 53 Kg-m 18in :00.8 0
10 250 lb 52 Kg-m 18in :00.8 0
11 251 lb 52 Kg-m 18in :00.8 0
12 279 lb 58 Kg-m 18in :00.8 0
13 248 lb 52 Kg-m 18in :00.8 0
14 255 lb 53 Kg-m 18in :00.8 0
15 251 lb 52 Kg-m 18in :00.8 0
16 230 lb 48 Kg-m 18in :00.8 0
17 245 lb 51 Kg-m 18in :00.8 0
18 251 lb 49 Kg-m 17in :00.7 0

Set History

Date Ave Set Max Rep Work
11/04/25 253 lb 279 lb 912 Kg-m
11/04/25 224 lb 237 lb 801 Kg-m
03/30/25 200 lb 229 lb 646 Kg-m
03/29/25 227 lb 269 lb 905 Kg-m
03/29/25 231 lb 261 lb 753 Kg-m
03/29/25 115 lb 200 lb 371 Kg-m