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Jameson Halnon Undefined 18 Reps

801

Work kg-m

0:50.8

Time

224 lb

Set Ave

237 lb

Max Rep

MovementUndefined
Rep Count18
Drag Factor116
Average Drive Length17in
Average Drive Time:00.8
Time Under Tension0:14.5

November 04, 2025 16:41:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 218 lb 38 Kg-m 15in :00.8 0
2 232 lb 48 Kg-m 18in :00.9 0
3 222 lb 46 Kg-m 18in :00.8 0
4 220 lb 46 Kg-m 18in :00.8 0
5 229 lb 48 Kg-m 18in :00.8 0
6 229 lb 48 Kg-m 18in :00.8 0
7 237 lb 47 Kg-m 17in :00.8 0
8 227 lb 47 Kg-m 18in :00.8 0
9 232 lb 48 Kg-m 18in :00.8 0
10 219 lb 45 Kg-m 18in :00.8 0
11 227 lb 45 Kg-m 17in :00.8 0
12 222 lb 44 Kg-m 17in :00.8 0
13 224 lb 44 Kg-m 17in :00.8 0
14 222 lb 44 Kg-m 17in :00.8 0
15 212 lb 44 Kg-m 18in :00.9 0
16 222 lb 41 Kg-m 16in :00.7 0
17 217 lb 40 Kg-m 16in :00.8 0
18 218 lb 40 Kg-m 16in :00.8 0

Set History

Date Ave Set Max Rep Work
11/04/25 253 lb 279 lb 912 Kg-m
11/04/25 224 lb 237 lb 801 Kg-m
03/30/25 200 lb 229 lb 646 Kg-m
03/29/25 227 lb 269 lb 905 Kg-m
03/29/25 231 lb 261 lb 753 Kg-m
03/29/25 115 lb 200 lb 371 Kg-m