Philip Huml v5:00/5:30r...5 row
3,938m
Meters
15:00.0
Time
1:54.2
Pace
274
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 3,972m |
| Overall Time | 32:30.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 130 |
June 08, 2018 08:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,938m | 1:54.2 | 235 | 1107 | 26 | |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 | |
| r: 5:30 | 11m | |||||
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 25 | |
| r: 4:30 | 4m | |||||
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 27 | |
| r: 3:30 | 10m | |||||
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 27 | |
| r: 2:30 | 2m | |||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 | |
| r: 1:30 | 7m | |||||
| r34m |
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Workout Graph
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