Philip Huml v1:00/1:40r...5 row
3,734m
Meters
15:00.0
Time
2:00.5
Pace
246
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 18:20.0 |
| Overall Distance | 3,775m |
| Overall Time | 33:20.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 127 |
June 16, 2018 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,734m | 2:00.5 | 200 | 988 | 26 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | |
| r: 1:40 | 15m | |||||
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 | |
| r: 2:40 | 10m | |||||
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 26 | |
| r: 3:40 | 6m | |||||
| 4:00.0 | 894m | 2:14.2 | 145 | 798 | 24 | |
| r: 4:40 | 0m | |||||
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 | |
| r: 5:40 | 10m | |||||
| r41m |
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Workout Graph
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