Philip Huml 4x0:30/0:30r row
660m
Meters
2:00.0
Time
1:30.9
Pace
61
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 749m |
| Overall Time | 4:00.0 |
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 36 |
| Stroke Count | 74 |
| Drag Factor | 132 |
September 13, 2018 17:31:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 660m | 1:30.9 | 466 | 1903 | 36 | |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 34 | |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 36 | |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 36 | |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 38 | |
| r89m |
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Workout Graph
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