Philip Huml 11x500m/1:30r row
5,500m
Meters
20:03.6
Time
1:49.4
Pace
400
Calories
| Rest Distance | 180m |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 5,680m |
| Overall Time | 36:33.6 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 126 |
August 18, 2020 13:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 5,500m | 1:49.4 | 267 | 1219 | 25 | |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 26 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 25 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 26 | |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 26 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 27 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 25 | |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 25 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 25 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 26 | |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 26 | |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 27 | |
| r180m |
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Workout Graph
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