Philip Huml 8x500m/1:00r row
4,000m
Meters
14:25.9
Time
1:48.2
Pace
296
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,106m |
| Overall Time | 22:25.9 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 26 |
| Stroke Count | 381 |
| Drag Factor | 124 |
August 21, 2020 14:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.9 | 4,000m | 1:48.2 | 276 | 1249 | 26 | |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 27 | |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 27 | |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 26 | |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 25 | |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 26 | |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 27 | |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 27 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 27 | |
| r106m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.