Philip Huml v500m/1:30r...6 row
10,000
Meters
39:05.1
Time
1:57.2
Pace
685
Calories
165
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,050 |
| Overall Time | 48:05.1 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 115 |
September 05, 2020 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:05.1 | 10,000 | 1:57.2 | 217 | 1047 | 23 | 165 | |
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 26 | 155 | |
| r: 1:30 | 15 | ||||||
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 25 | 162 | |
| r: 1:30 | 8 | ||||||
| 3:32.6 | 1,000 | 1:46.3 | 291 | 1302 | 25 | 172 | |
| r: 1:30 | 3 | ||||||
| 7:28.3 | 2,000 | 1:52.0 | 249 | 1155 | 26 | 156 | |
| r: 1:30 | 7 | ||||||
| 4:31.3 | 1,000 | 2:15.6 | 140 | 782 | 20 | 161 | |
| r: 1:30 | 12 | ||||||
| 20:03.0 | 5,000 | 2:00.3 | 201 | 991 | 23 | 185 | |
| r: 1:30 | 5 | ||||||
| r50 |
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Workout Graph
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