Philip Huml 4x2500m/3:00r row
10,000m
Meters
39:26.1
Time
1:58.3
Pace
673
Calories
173
Heart Rate
| Rest Distance | 457m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,457m |
| Overall Time | 51:26.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 112 |
September 12, 2020 11:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.1 | 10,000m | 1:58.3 | 211 | 1027 | 22 | 173 |
| 9:50.3 | 2,500m | 1:58.0 | 213 | 1032 | 22 | 162 |
| 9:51.2 | 2,500m | 1:58.2 | 212 | 1028 | 22 | 172 |
| 9:52.6 | 2,500m | 1:58.5 | 210 | 1023 | 23 | 179 |
| 9:51.9 | 2,500m | 1:58.3 | 211 | 1026 | 23 | 181 |
| r457m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.