Philip Huml 4x1500m/4:00r row
6,000m
Meters
21:53.3
Time
1:49.4
Pace
444
Calories
169
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,089m |
| Overall Time | 37:53.3 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 111 |
September 18, 2020 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.3 | 6,000m | 1:49.4 | 267 | 1218 | 26 | 169 |
| 5:28.0 | 1,500m | 1:49.3 | 268 | 1221 | 28 | 163 |
| 5:28.4 | 1,500m | 1:49.4 | 267 | 1218 | 26 | 168 |
| 5:28.2 | 1,500m | 1:49.4 | 267 | 1219 | 27 | 172 |
| 5:28.6 | 1,500m | 1:49.5 | 266 | 1216 | 26 | 175 |
| r89m |
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Workout Graph
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