Philip Huml v30:00/8:00r...2 row
11,168m
Meters
45:00.0
Time
2:00.8
Pace
736
Calories
161
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,212m |
| Overall Time | 1:01:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 1147 |
| Drag Factor | 122 |
September 22, 2020 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,168m | 2:00.8 | 198 | 981 | 25 | 161 | |
| 30:00.0 | 7,295m | 2:03.3 | 186 | 941 | 24 | 152 | |
| r: 8:00 | 23m | ||||||
| 15:00.0 | 3,873m | 1:56.1 | 223 | 1067 | 28 | 170 | |
| r: 8:00 | 21m | ||||||
| r44m |
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Workout Graph
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