Philip Huml 14x500m/1:00r row
7,000m
Meters
24:59.7
Time
1:47.1
Pace
527
Calories
| Rest Distance | 297m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,297m |
| Overall Time | 38:59.7 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 28 |
| Stroke Count | 724 |
| Drag Factor | 107 |
September 26, 2020 11:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.7 | 7,000m | 1:47.1 | 285 | 1279 | 28 | |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 29 | |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 29 | |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 28 | |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 28 | |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 29 | |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 29 | |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 29 | |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 28 | |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 28 | |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 29 | |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 28 | |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 28 | |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 29 | |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 29 | |
| r297m |
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Workout Graph
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