Philip Huml v15:00/6:00r...3 row
7,916m
Meters
30:00.0
Time
1:53.6
Pace
558
Calories
165
Heart Rate
| Rest Distance | 967m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,883m |
| Overall Time | 48:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 887 |
| Drag Factor | 118 |
September 30, 2020 10:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,916m | 1:53.6 | 238 | 1119 | 26 | 165 | |
| 15:00.0 | 3,902m | 1:55.3 | 228 | 1085 | 26 | 162 | |
| r: 6:00 | 23m | ||||||
| 10:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 26 | 166 | |
| r: 6:00 | 388m | ||||||
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 27 | 168 | |
| r: 6:00 | 556m | ||||||
| r967m |
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Workout Graph
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