Philip Huml 2x4000m/3:00r row
8,000m
Meters
33:27.5
Time
2:05.4
Pace
507
Calories
163
Heart Rate
| Rest Distance | 834m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,834m |
| Overall Time | 39:27.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 687 |
| Drag Factor | 119 |
October 01, 2020 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:27.5 | 8,000m | 2:05.4 | 177 | 909 | 18 | 163 |
| 17:10.2 | 4,000m | 2:08.7 | 164 | 864 | 18 | 163 |
| 16:17.3 | 4,000m | 2:02.1 | 192 | 960 | 19 | 163 |
| r834m |
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Workout Graph
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