Philip Huml v2000m/r...4 row
7,000m
Meters
26:43.2
Time
1:54.5
Pace
490
Calories
158
Heart Rate
| Rest Distance | 1,406m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,406m |
| Overall Time | 34:43.2 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 891 |
| Drag Factor | 119 |
October 08, 2020 10:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:43.2 | 7,000m | 1:54.5 | 233 | 1102 | 27 | 158 | |
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 27 | 147 | |
| 7:43.0 | 2,000m | 1:55.7 | 226 | 1076 | 27 | 154 | |
| 7:34.0 | 2,000m | 1:53.5 | 239 | 1123 | 28 | 163 | |
| r: 4:00 | 509m | ||||||
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 29 | 171 | |
| r: 4:00 | 897m | ||||||
| r1,406m |
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Workout Graph
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