Philip Huml v3000m/3:00r...3 row
9,000m
Meters
35:42.9
Time
1:59.0
Pace
601
Calories
154
Heart Rate
| Rest Distance | 1,707m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,707m |
| Overall Time | 44:42.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 118 |
October 09, 2020 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:42.9 | 9,000m | 1:59.0 | 207 | 1013 | 22 | 154 | |
| 12:08.2 | 3,000m | 2:01.3 | 196 | 973 | 20 | 148 | |
| r: 3:00 | 509m | ||||||
| 11:55.1 | 3,000m | 1:59.1 | 207 | 1011 | 22 | 153 | |
| r: 3:00 | 590m | ||||||
| 11:39.6 | 3,000m | 1:56.6 | 221 | 1059 | 25 | 163 | |
| r: 3:00 | 608m | ||||||
| r1,707m |
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Workout Graph
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