Philip Huml 7000m row
7,000m
Meters
26:45.1
Time
1:54.6
Pace
486
Calories
163
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 709 |
| Drag Factor | 117 |
October 10, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.1 | 7,000m | 1:54.6 | 232 | 1099 | 26 | 163 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 26 | 145 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 26 | 156 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 26 | 161 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 26 | 166 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 27 | 171 |
| 3:50.4 | 6,000m | 1:55.2 | 229 | 1087 | 27 | 171 |
| 3:47.6 | 7,000m | 1:53.8 | 237 | 1117 | 28 | 175 |
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Workout Graph
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DH 5k 6-3 1min@1:45 1 min@2:15 for 7k