Philip Huml v2500m/9:55r...2 row
5,000m
Meters
18:24.5
Time
1:50.4
Pace
366
Calories
172
Heart Rate
| Rest Distance | 4,253m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 9,253m |
| Overall Time | 38:14.5 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 27 |
| Stroke Count | 984 |
| Drag Factor | 118 |
October 13, 2020 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:24.5 | 5,000m | 1:50.4 | 260 | 1193 | 27 | 172 | |
| 9:16.9 | 2,500m | 1:51.3 | 253 | 1171 | 27 | 168 | |
| r: 9:55 | 2,132m | ||||||
| 9:07.7 | 2,500m | 1:49.5 | 266 | 1216 | 27 | 176 | |
| r: 9:55 | 2,121m | ||||||
| r4,253m |
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Workout Graph
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