Philip Huml 12:36 row
3,013m
Meters
12:36.7
Time
2:05.5
Pace
189
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 22 |
Stroke Count | 278 |
Drag Factor | 131 |
March 02, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:36.7 | 3,013m | 2:05.5 | 177 | 908 | 22 |
6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 |
12:36.7 | 1,441m | 2:17.6 | 134 | 761 | 22 |
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First row back did not complete as programmed 3k was much tougher than i remember