Philip Huml 35:00 row
8,249m
Meters
35:00.0
Time
2:07.2
Pace
513
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 736 |
| Drag Factor | 132 |
March 07, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 8,249m | 2:07.2 | 170 | 884 | 21 |
| 7:00.0 | 1,641m | 2:07.9 | 167 | 874 | 20 |
| 14:00.0 | 1,663m | 2:06.2 | 174 | 898 | 20 |
| 21:00.0 | 1,650m | 2:07.2 | 170 | 884 | 21 |
| 28:00.0 | 1,648m | 2:07.4 | 169 | 882 | 22 |
| 35:00.0 | 1,647m | 2:07.5 | 169 | 881 | 22 |
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DH 5k 1-5
35 min @ 5k+8 =2:08 at 20spm
did 35 min instead of programed 30min
felt ok had trouble keeping the pace of only 20 spm