Philip Huml 43:12 row
10,012
Meters
43:12.4
Time
2:09.4
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 132 |
March 20, 2021 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.4 | 10,012 | 2:09.4 | 161 | 855 | 613 | 23 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 24 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 25 |
| 43:12.4 | 1,182 | 3:28.2 | 39 | 433 | 74 | 24 |
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Workout Graph
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slow 10k for recovery