Philip Huml 2x3000m/6:00r row
6,000m
Meters
24:08.3
Time
2:00.6
Pace
395
Calories
| Rest Distance | 2,609m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,609m |
| Overall Time | 36:08.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 903 |
| Drag Factor | 132 |
March 22, 2021 09:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.3 | 6,000m | 2:00.6 | 199 | 985 | 26 | |
| 12:10.2 | 3,000m | 2:01.7 | 194 | 968 | 26 | |
| 11:58.1 | 3,000m | 1:59.6 | 204 | 1002 | 26 | |
| r2,609m |
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Workout Graph
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DH 5k 4-1
2 x 3000 @ 5k-2 = 2:00
6 min rest