Philip Huml v1500m/3:00r...2 row
3,999m
Meters
15:06.5
Time
1:53.3
Pace
215
Calories
| Rest Distance | 809m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,808m |
| Overall Time | 21:06.5 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
| Drag Factor | 126 |
April 25, 2021 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,999m | 1:53.3 | 240 | 1127 | 25 | |
| 5:38.5 | 1,500m | 1:52.8 | 244 | 1138 | 26 | |
| r: 3:00 | 668m | |||||
| 5:35.1 | 1,500m | 1:51.7 | 251 | 1164 | 25 | |
| r: 3:00 | 141m | |||||
| r809m |
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Workout Graph
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DH 5k 5-4
DNF .... AGAIN