Philip Huml 30:03 row
7,021
Meters
30:03.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 187 |
August 17, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.0 | 7,021 | 2:08.4 | 165 | 869 | 431 | 23 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 23 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 23 |
| 30:03.0 | 1,181 | 2:08.2 | 166 | 870 | 73 | 24 |
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Workout Graph
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