Philip Huml v12c/1:21r...7 row
1,045m
Meters
3:38.0
Time
1:44.3
Pace
84
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 11:33.0 |
| Overall Distance | 1,187m |
| Overall Time | 15:11.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 32 |
| Stroke Count | 119 |
| Drag Factor | 130 |
August 18, 2021 16:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.0 | 1,045m | 1:44.3 | 308 | 1361 | 32 | |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 34 | |
| r: 1:21 | 32m | |||||
| 0:30.4 | 147m | 1:43.4 | 317 | 1389 | 32 | |
| r: 1:33 | 15m | |||||
| 0:34.6 | 158m | 1:49.4 | 267 | 1217 | 31 | |
| r: 1:51 | 19m | |||||
| 0:30.3 | 147m | 1:43.0 | 320 | 1400 | 32 | |
| r: 1:55 | 16m | |||||
| 0:31.1 | 149m | 1:44.3 | 308 | 1359 | 33 | |
| r: 2:18 | 21m | |||||
| 0:33.7 | 156m | 1:48.0 | 278 | 1255 | 32 | |
| r: 1:24 | 20m | |||||
| 0:28.0 | 141m | 1:39.2 | 358 | 1530 | 34 | |
| r: 1:11 | 19m | |||||
| r142m |
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Workout Graph
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