Philip Huml v15c/1:26r...6 row
1,171m
Meters
4:12.4
Time
1:47.7
Pace
90
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 7:42.0 |
| Overall Distance | 1,285m |
| Overall Time | 11:54.4 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 139 |
August 23, 2021 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 1,171m | 1:47.7 | 280 | 1262 | 29 | |
| 0:42.1 | 195m | 1:47.9 | 278 | 1257 | 30 | |
| r: 1:26 | 31m | |||||
| 0:41.5 | 194m | 1:46.9 | 286 | 1284 | 30 | |
| r: 1:24 | 20m | |||||
| 0:43.5 | 199m | 1:49.2 | 268 | 1222 | 29 | |
| r: 1:17 | 14m | |||||
| 0:43.0 | 198m | 1:48.5 | 273 | 1240 | 29 | |
| r: 1:10 | 22m | |||||
| 0:39.8 | 189m | 1:45.2 | 300 | 1331 | 29 | |
| r: 0:53 | 10m | |||||
| 0:42.4 | 196m | 1:48.1 | 277 | 1251 | 30 | |
| r: 1:32 | 17m | |||||
| r114m |
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Workout Graph
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