Philip Huml v0:50/5:21r...5 row
1,154
Meters
4:10.0
Time
1:48.3
Pace
87
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 25:56.0 |
| Overall Distance | 1,256 |
| Overall Time | 30:06.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 142 |
August 26, 2021 16:29:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,154 | 1:48.3 | 275 | 1247 | 28 | |
| 0:50.0 | 243 | 1:42.8 | 321 | 1406 | 30 | |
| r: 5:21 | 70 | |||||
| 0:50.0 | 210 | 1:59.0 | 207 | 1013 | 24 | |
| 0:50.0 | 239 | 1:44.6 | 306 | 1352 | 30 | |
| r: 5:05 | 14 | |||||
| 0:50.0 | 231 | 1:48.2 | 276 | 1250 | 29 | |
| r: 4:55 | 9 | |||||
| 0:50.0 | 232 | 1:47.7 | 280 | 1262 | 29 | |
| r: 5:38 | 9 | |||||
| r102 |
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Workout Graph
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