Philip Huml v500m/2:00r...3 row
1,500m
Meters
5:16.2
Time
1:45.4
Pace
115
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 10:17.0 |
| Overall Distance | 1,530m |
| Overall Time | 15:33.2 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 118 |
September 15, 2021 16:26:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 1,500m | 1:45.4 | 299 | 1328 | 28 | |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 29 | |
| r: 2:00 | 8m | |||||
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 28 | |
| r: 2:13 | 11m | |||||
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 29 | |
| r: 6:04 | 11m | |||||
| r30m |
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Workout Graph
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