Philip Huml v15c/1:55r...5 row
976m
Meters
3:30.4
Time
1:47.7
Pace
75
Calories
| Rest Distance | 109m |
|---|---|
| Rest Time | 15:19.0 |
| Overall Distance | 1,085m |
| Overall Time | 18:49.4 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 112 |
September 29, 2021 16:30:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.4 | 976m | 1:47.7 | 279 | 1261 | 27 | |
| 0:38.2 | 185m | 1:43.2 | 318 | 1394 | 30 | |
| r: 1:55 | 35m | |||||
| 0:41.1 | 193m | 1:46.4 | 290 | 1297 | 28 | |
| r: 2:36 | 18m | |||||
| 0:45.0 | 203m | 1:50.8 | 257 | 1184 | 28 | |
| r: 3:06 | 21m | |||||
| 0:42.4 | 196m | 1:48.1 | 277 | 1251 | 28 | |
| r: 3:10 | 16m | |||||
| 0:43.8 | 199m | 1:50.0 | 263 | 1203 | 26 | |
| r: 4:32 | 19m | |||||
| r109m |
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Workout Graph
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